Having a self care practice has been one of the best things that has come out of the past year. It hasn’t happened all at once, and it took a while to figure out what it needed to look like. In fact, I’m still figuring it out, and it will probably change with time.
I’m excited that my kids will see me doing this for myself and know that I value myself enough to do it. When kids see their parents doubting their own worth (and one of the symptoms of this is poor self care), won’t they doubt the worth of their parents? And maybe, by extension, themselves?
The struggle is that in a household with so many moving parts, these moments of self care can feel ruined when something doesn’t go right. And then it can feel like it Didn’t Count.
Today has been a bit of a crazy Monday. In fact, the past four days have been pretty nutty. So I have pics of apple picking, but I don’t really feel like talking about apples. Except for I ate one of the apples fresh from the orchard today, and it was amazing.
Since the Chaplain has an Audible account, I can listen to lots of audio books I would never choose on my own. It has really broadened my horizons. The Surrender Experiment and The Untethered Soul, both by Michael A. Singer, were no exception.
I knew the Chaplain had found Singer’s books meaningful, and then I heard the Chaplain’s mom had found them meaningful, and I was like, “FINE. I’ll read them.”
The Chaplain and I were talking about this recently, and he told me he thought I wasn’t interested in the type of books he read. (No hard feelings here. He isn’t into historical fiction, either). I told him, I’m still not interested! But my need for the content is greater than my distaste for the genre.
As we roll into the weekend, I’m reflecting: What is the Sabbath?
I’m reading a great book right now, Emotionally Healthy Spirituality, by Peter Scazzero. I suspect it’ll get mentioned in a few more posts, including one of its own. For now, I’m thinking about the section I’m reading about observing the Sabbath. It talks about the importance of this observance, and the need for it in our lives.
Scazzero promotes flexibility when it comes to applying his book to real life. In the case of this principle, all you have to do, he says, is take a 24-hour Sabbath one day a week. It doesn’t even matter which day. (If you think you detect a wee bit of sarcasm in the last sentence, you’re right.)
