TMS had a way of teasing out my problems. I had been blaming my daily naps on rheumatoid arthritis, but it turns out a lot of it was depression. I do still have to take naps several times a week, but it is no longer a daily obligation. I never would have guessed depression was playing such a significant role in my full body shutdowns, although looking back, it does make sense.
TMS took care of the depression. My goofiness is back. I had kind of forgotten about it? This Laura laughs and is weird and silly. (I told you I wasn’t afraid of her.) On the other hand, I’m feeling my feelings all the time now.
My third read by Richard Rohr was Falling Upward: A Spirituality for the Two Halves of Life. It came to me at around the same time as Rowing Upstream, by Mary Pipher, and as they both dealt with aging, I wanted to combine them into one post.
What did they have to offer?
What’s your position on advice? What counts as advice? Do you find yourself peddling your life experience from time to time? Often? Rarely?
I’ve been thinking about this since this past fall. I got home from my trip, brain freshly scrubbed. I wanted everyone to know about my experience. How could I be true to myself and not talk about it?
And then my inner voice shot back, but you should feel that way about Jesus.
The Holy Longing: The Search for a Christian Spirituality, by Ronald Rolheiser, was the second of two books I read while going through RCIA this year.
RCIA is Rite of Christian Initiation of Adults. It’s part of the process of joining the Catholic Church. I didn’t start the class intending the join the Catholic Church.
A friend from the retreat asked me if I’d been able to keep up my meditation practice while we were in Tobago.
The answer is yes, and no.
The first week, I read the fantastic Breathing Underwater. One of Rohr’s observations was that when you find positive practices for your life, you should find that you need less of them over time to get the benefit, not more.
For a while now, it had felt that the law of level of diminishing returns was starting to apply to my meditation, yet I was afraid to scale back and lose ground. In the weeks before our trip, I’d gone from an hour and a half to 2 hours a day down to about 1 – 1.5 hours. I’d been keeping up with an hour plus a day since we’d been on vacation, but was trying to figure out how Rohr’s idea applied to my practice.