Disclaimer: I didn’t get all the way through this book before I had to return it to the library because someone else had requested it. When I found out I only had two days left, I powered through the sections that were most important to me, browsing at times. What I did read was interesting and powerful, so I wanted to share the book with you even though I didn’t get a chance to read it completely.
Still with me? Ok. Let’s talk about trauma. With the under-reporting of sexual trauma, broken homes and families, and the many other ways people can be hurt in this world, everyone has some connection with trauma. Either you’ve experienced it, or know someone who has.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, by
